{"product_id":"the-first-90-days-after-birth-a-self-care-journal-for-first-time-moms-paperback","title":"The First 90 Days After Birth: A Self-Care Journal for First-Time Moms - Paperback","description":"\u003cp\u003eby \u003cb\u003eKim Burris\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDaily self-care practices for the first 90 days of motherhood \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeing a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care practices designed with moms in mind. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal self-care\u003c\/strong\u003e-Find an inspirational journal prompt every day that reflects on all the thoughts and feelings that come with motherhood, along with a checklist of simple ways for moms to care for their bodies. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild lifelong habits\u003c\/strong\u003e-Taking the time to make self-care a habit creates a positive, compassionate mindset that will get moms through even the toughest times.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for busy days\u003c\/strong\u003e-These brief, guided prompts combine physical and emotional self-care for a one-step way to add a moment of positivity to every day.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThe First 90 Days After Birth\u003c\/em\u003e helps any mom make time for healing self-care. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 194\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 08, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":59612402974801,"sku":"9781648767029","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/6179\/6433\/files\/7e48e640cc164c1fc671894f0741b046.webp?v=1780621454","url":"https:\/\/busymomma.shop\/products\/the-first-90-days-after-birth-a-self-care-journal-for-first-time-moms-paperback","provider":"BusyMomma","version":"1.0","type":"link"}